The רמב”ם in a letter to his son, writes,
יש לך בני לדעת כי פרעה מלך מצרים הוא יצר הרע באמת, וישראל …הם כדמות השכל האנושי, ומשה רבינו הוא השכל האלוקי, ומצרים …הוא הגוף
The story of יציאת מצרים is also a metaphor for the life of every Yid. Paroah represents the יצר הרע, the nation of כלל ישראל represents the human mind, משה רבינו represents the יצר טוב, and מצרים represents the human body and its desires. And just like in the story of יציאת מצרים, Klal yisrael was led out by משה רבינו, so too, we each need to utilize our inner משה, the יצר טוב, to overcome our personal מצרים, the struggles and challenges we face in life.
In Parshas וארא, the begining of the end of שעבוד מצרים happens, with the onslaught of the first seven מכות. By מכת צפרדע, the פסוק says,
ותעל הצפרדע
Rashi notes that the word צפרדע is singular, and explains that it all started with one frog that emerged from the נילוס. When the people of מצרים saw it, they beat it with sticks, with each beating causing the frog to emit a stream of smaller frogs. As they kept on hitting it, more and more frogs emerged, until the land was filled with frogs.
The Steipler, in ספר ברכת פרץ, asks, if the Egyptians saw that frogs kept on emerging, why didn’t they stop hitting the original frog and halt the spread of the צפרדעים? The Steipler explains that while logically, the hitting should have stopped, on an emotional level, as the Egyptians witnessed the original frog spewing more and more frogs, it fostered their anger. And in their anger they just continued hitting and hitting, even though it was to their own detriment. Concludes the Steipler, such is the nature of כעס. If we allow it to fester, it will grow, and bring in its wake more and more anger, in a vicious and unnecessary cycle.
What then can be done to try and control this מדה, which all people struggle with? The בעלי מוסר give several practical עצות to overcome כעס when it begins to surface.
The most simple עצה is to remember that everything that happens to us, whether being told an embarrassing comment, or suffering a misdeed by others, it’s only happening because Hashem Willed it to happen, as nothing happens without His Will. By remembering and internalizing this premise, the feelings of anger will be diminished.
Another עצה is to pause for a brief moment before responding in anger. During that moment, we can try to calm ourselves down, by distracting ourselves or by practicing relaxed breathing. Once the body calms down, the urge to lash out in anger slowly dissipates.
The רמב”ן in his famous אגרת his son, alludes to a similiar עצה,
תתנהג תמיד לדבר כל דבריך בנחת, לכל אדם ובכל עת, ובזה תינצל מן הכעס.
Train yourself to always speak in a calm voice, to everyone, at all times. And that will help keep anger at bay.
When these ideas are practiced and lived by, we are fullfilling our own personal יציאת מצרים, overcoming the יצר הרע and our bodily instincts, which as the רמב”ם noted, are compared to פרעה and מצרים.
We’ll conclude with a story that highlights this point, shared by Rabbi Yechiel Spero. In 1984, then- President, Ronald Reagan initiated The Teacher in Space Project, in which one teacher will be chosen to join a NASA space crew on a mission in space. Over 10 thousand teachers applied, including Mrs. Kornbluth, a Frum day school teacher from Baltimore. In the end, Christa McAluliffe, a school teacher from New Hampshire, was chosen to join the NASA crew. On January 28, 1986, the space shuttle Challenger took off from Cape Canaveral, Florida, with 7 crew members, including Ms. McAuliffe. Tragically, only a minute into the flight, the Challenger exploded, killing all 7 passengers.
The next day, a very shaken Mrs. Kornbluth arrived at school, realizing how she could have been one of those tragic victims. While walking down the hallway a young boy approached. ” Mrs. Kornbluth, I wish you would have been the teacher on the Challenger!” Shocked, Mrs. Kornbluth was about to lash out at the student, when she held back, and chose to keep her outer calm. “Why do say that?” She asked.
“Because you’re so special, that had you been on the shuttle, Hashem wouldn’t have allowed it to explode!”